Mat and I bowled a league style practice game (alternating between lanes each frame) during lunch break today. Rolled a not great but respectable 107. Felt much more comfortable with my release. So looking forward to a fun season.

A September 16th appointment with local physiologist Dr. Nobunago was made today. I am really excited about the long awaited introduction to the Drake Hospital rehab team. I'll miss the Metro team. They really are a super group of professionals.

Hope to see a lot of you at Haaserpalooza this Saturday.